— The coach
Built different. Trained better.
[Intro paragraph — Denise to provide.]
[Bio — Denise to provide.]
— Credentials
The letters behind the work.
012009
Medical Exercise Specialist
American Academy of Health, Fitness & Rehab Professionals
022014
USPTA Tennis Professional
United States Professional Tennis Association
032006
NSCA Certified Personal Trainer
National Strength & Conditioning Association
042018
Pre-Season Ski Conditioning Specialist
Specialist Certification
— On the stage
Still competing.
Twenty years in, Denise still steps on stage — because the work she prescribes is the work she does.
2024Atlantic States Masters FigureChampion
2024Greater NY Masters FigureChampion
2025NPC UniverseCompetitor — Medal
2024NPC UniverseCompetitor — Medal
—OCB Masters FigureCompetitor
—NPC Figure BodybuildingCompetitor
— Get started
The first step is a conversation.
A free 20-minute consult call. We talk about your history, what you're trying to do, and whether we're a fit. No pitch, no pressure — if it isn't right, I'll tell you.